Menopause: Pause, Balance and Plenitude A Guide to Living Menopause in Harmony with Your Body and Emotions |
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| Illustrator:
| Fortson, Natasha |
| Translator:
| Fortson, Carla |
| General Editor:
| Alezard, Karla |
| Author:
| Fortson, Marcela |
| ISBN: | 978-1-0813-5744-3 |
| Publication Date: | Jul 2019 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $24.90 |
Book Description:
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A book that allows you to understand menopause from the knowledge of your own body, allowing you to create the harmony required to enjoy the years to come full of vitality. No doubt this work is a great tool for women close to or going through menopause who have not found the wellness they desire. Among other things, you will identify symptoms and be able to understand what is happening to you, change your habits and create a healthy lifestyle in harmony with your body and emotions....
More DescriptionA book that allows you to understand menopause from the knowledge of your own body, allowing you to create the harmony required to enjoy the years to come full of vitality. No doubt this work is a great tool for women close to or going through menopause who have not found the wellness they desire. Among other things, you will identify symptoms and be able to understand what is happening to you, change your habits and create a healthy lifestyle in harmony with your body and emotions. Marcela Fortson, the author, has extensive background and experience, as well as important mentors: well-known experts in health and wellness like Jack Kornfield PhD, Dan Siegel MD, Deepak Chopra MD, Dr Suhas Kshirsagar and Andrew Weill MD, among others. She uses a methodology that will guide you to lead your own transformation process.