Mental Training Program

The Mental Training Program is about conditioning your mind for success. Studies show that the most successful people, The Elite, are mentally superior and they achieve Peak Performance more than others. When you study top-level athletes, you will find their diet, physical conditioning, and sport training are all great. It is their mental strength that separates the best from the rest. The Mental Training Program is based on the study of Elite human beings and the fields of Clinical...
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The Mental Training Program is about conditioning your mind for success. Studies show that the most successful people, The Elite, are mentally superior and they achieve Peak Performance more than others. When you study top-level athletes, you will find their diet, physical conditioning, and sport training are all great. It is their mental strength that separates the best from the rest. The Mental Training Program is based on the study of Elite human beings and the fields of Clinical and Sport Psychology. The Mental Training Program helps you learn and organize mental training tools into your daily lifestyle. The Mental Training Program teaches a variety of mental training tools that is to be practiced and drilled for mastery with the intent of strengthening your mind. As one understands and learns the various mental training “task” (e.g., drills, exercises, activities, etc.) they become apart of your Mental Tool Box. The Mental Tool Box is one’s personal repertoire of mental training tools that allows mental training to occur anywhere and anytime as needed. Through disciplined practice one’s Mental Tool Box becomes more and more advanced, systematic and properly organized. The advancement of one’s personal Mental Tool Box is ultimately the key to success and this is the intent of the Mental Training Program.