Menu with Oatmeal: Top 65 Delicious Oatmeal Recipes on the Planets Oatmeal Smoothie Recipes |
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| Author:
| Dauterman, Bradford |
| ISBN: | 979-8-5309-8301-6 |
| Publication Date: | Jul 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $8.99 |
Book Description:
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Oatmeal is a familiar ingredient for those on a regular diet. It has many effects such as: - Low-calorie food; stops cravings - Provides high levels of fiber, low levels of fat, and high levels of protein. - Stabilizes blood sugar and reduces the risk of diabetes - Removes your bad cholesterol - Gluten-Free! - Contains lignans which protect against heart disease and cancer. - Enhances immune response to disease. In this book, the author will...
More Description
Oatmeal is a familiar ingredient for those on a regular diet. It has many effects such as:
- Low-calorie food; stops cravings
- Provides high levels of fiber, low levels of fat, and high levels of protein. - Stabilizes blood sugar and reduces the risk of diabetes
- Removes your bad cholesterol
- Gluten-Free!
- Contains lignans which protect against heart disease and cancer.
- Enhances immune response to disease.
In this book, the author will provide 65 oatmeal recipes guaranteed to bring you super delicious dishes with just this simple ingredient.