Mindful Living with Asperger's Syndrome Everyday Mindfulness Practices to Help You Tune in to the Present Moment |
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| Author:
| Mitchell, Chris |
| ISBN: | 978-1-84905-434-8 |
| Publication Date: | Dec 2013 |
| Publisher: | Jessica Kingsley Publishers
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| Book Format: | Paperback |
| List Price: | USD $21.95USD $21.95 |
Book Description:
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Based on his own life experiences, travels and meditations, Chris Mitchell reflects on how mindfulness practice can help people with Asperger's Syndrome (AS) with daily challenges including negative thought patterns, emotional and sensory issues, and navigating the social world.This practical handbook provides advice and instruction on adopting a ......
Based on his own life experiences, travels and meditations, Chris Mitchell reflects on how mindfulness practice can help people with Asperger's Syndrome (AS) with daily challenges including negative thought patterns, emotional and sensory issues, and navigating the social world.This practical handbook provides advice and instruction on adopting a ......