Mindful Minutes Mindfulness Journaling, Coloring, and Drawing |
|
Author:
| Potter, Elizabeth |
ISBN: | 979-8-7860-5639-7 |
Publication Date: | Dec 2021 |
Publisher: | Independently Published
|
Book Format: | Paperback |
List Price: | USD $15.00 |
Book Description:
|
Take 10-20 minutes a day to be mindful and allow yourself some quiet and relaxing time. Writing prompts inside assist you in writing something meaningful and mindful. Coloring pages and drawing prompts are for the visual creativity type. Writing, coloring, and drawing are all used in this journal. Relax and enjoy the quiet time.
Take 10-20 minutes a day to be mindful and allow yourself some quiet and relaxing time. Writing prompts inside assist you in writing something meaningful and mindful. Coloring pages and drawing prompts are for the visual creativity type. Writing, coloring, and drawing are all used in this journal. Relax and enjoy the quiet time.