Mindfulness Ancient Wisdom Meets Modern Psychology |
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Author:
| Feldman, Christina Kuyken, Willem |
Foreword by:
| Segal, Zindel |
ISBN: | 978-1-4625-4011-2 |
Publication Date: | Jun 2019 |
Publisher: | Guilford Publications
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Imprint: | Guilford Press, The |
Book Format: | Hardback |
List Price: | USD $59.00 |
Book Description:
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How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its ......
How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its ......