Mindfulness My Journey |
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| Author:
| Delmer, Claudia |
| ISBN: | 979-8-4161-8329-5 |
| Publication Date: | Feb 2022 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $7.00 |
Book Description:
|
100 pages notebook. A journey to mindfulness. The cover is beautiful, and the interior is perfect for journaling, to do lists and reaching inner peace while writing your thoughts and goals. It is said that journaling on a regular basis, writing down experiences, thoughts, emotions, and significant events, has a positive effect on mental health and self-discovery. Start your journey today!
100 pages notebook. A journey to mindfulness. The cover is beautiful, and the interior is perfect for journaling, to do lists and reaching inner peace while writing your thoughts and goals. It is said that journaling on a regular basis, writing down experiences, thoughts, emotions, and significant events, has a positive effect on mental health and self-discovery. Start your journey today!