Muscle for Life Fitness Journal A No-Excuses Guide to Tracking Your Progress and Get Leaner, Stronger, and Healthier at Any Age! |
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| Author:
| Matthews, Michael |
| ISBN: | 978-1-6680-3486-6 |
| Publication Date: | Dec 2024 |
| Publisher: | Gallery Books
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| Imprint: | Gallery Books |
| Book Format: | Paperback |
| List Price: | USD $22.00 |
Book Description:
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The companion journal to Mike Matthews's acclaimed fitness bible Muscle for Life--"a must-read for anyone at any age who wants to lose fat, build muscle, and get strong...for life" (Mark Divine, New York Times bestselling author).
The companion journal to Mike Matthews's acclaimed fitness bible Muscle for Life--"a must-read for anyone at any age who wants to lose fat, build muscle, and get strong...for life" (Mark Divine, New York Times bestselling author).