Mussar Yoga Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul |
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Author:
| Brotman, Edith R. |
Foreword by:
| Morinis, Alan |
ISBN: | 978-1-58023-784-0 |
Publication Date: | May 2014 |
Publisher: | LongHill Partners, Incorporated
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Imprint: | Jewish Lights Publishing |
Book Format: | Paperback |
List Price: | USD $18.99 |
Book Description:
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A clear and easy-to-use introduction to Mussar Yoga--a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.
A clear and easy-to-use introduction to Mussar Yoga--a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.