My 2020 Fitness Planner |
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| Author:
| Gallo, Benigna |
| ISBN: | 978-1-6701-3461-5 |
| Publication Date: | Dec 2019 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $12.99 |
Book Description:
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My 2020 Fitness Planner is not your typical planner; it's like having your own health coach. The Planner was created to guide you step by step to reach your goals, motivate you, and help you stay consistent. My 2020 Fitness Planner comes with a sample workout and sample meal plan to help you create your own meals. My Fitness Planner will help you analyze what works for you and what doesn't. You will be able to identify what your eating habits are, so you can make longterm changes....
More DescriptionMy 2020 Fitness Planner is not your typical planner; it's like having your own health coach. The Planner was created to guide you step by step to reach your goals, motivate you, and help you stay consistent. My 2020 Fitness Planner comes with a sample workout and sample meal plan to help you create your own meals. My Fitness Planner will help you analyze what works for you and what doesn't. You will be able to identify what your eating habits are, so you can make longterm changes. Beginning a weight loss journey should never be about a quick fix, but a commitment to make these changes for life.