My Daily Journal |
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Author:
| Chopra, Deepak |
ISBN: | 979-8-88992-544-6 |
Publication Date: | Apr 2023 |
Publisher: | Primedia eLaunch LLC
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Book Format: | Paperback |
List Price: | USD $6.99 |
Book Description:
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Our Daily Journal is the perfect tool to organize and inspire your life. With space for daily to-do lists, notes and goals, as well as inspirational quotes and motivational writing prompts, it's designed specifically for women and features an elegant design? DAILY AFFIRMATION: Here one can write a positive affirmation to motivate oneself and put oneself in a positive thought frame.? THREE TOP GOALS: Here one can write down the three most important goals for the day to ensure that one...
More DescriptionOur Daily Journal is the perfect tool to organize and inspire your life. With space for daily to-do lists, notes and goals, as well as inspirational quotes and motivational writing prompts, it's designed specifically for women and features an elegant design? DAILY AFFIRMATION: Here one can write a positive affirmation to motivate oneself and put oneself in a positive thought frame.? THREE TOP GOALS: Here one can write down the three most important goals for the day to ensure that one stays focused and productive.? TODAY'S TASK: All the tasks that need to be done that day can be noted here to keep a clear overview of the day and not forget anything.? SCHEDULE: Important appointments and events of the day can be noted here to make sure you don't forget any commitments.? 3 THINGS I'M GRATEFUL FOR: Here you can write down three things you are grateful for that day to increase awareness of the positive aspects of life and cultivate a positive attitude.? WATER INTAKE (8 GLASSES PER DAY): Here you can track how much water you drank that day to make sure you are hydrated.? MY MOOD TODAY: Here you can note your current mood to develop an awareness of how you are feeling and to be able to react to it if necessary.? SELF CARE ACTIVITY: Here you can note an activity you would like to do that day to take care of yourself and improve your well-being.? NOTES & REFLECTIONS: Here one can jot down notes and reflections about the day or special events to refer to later and refer back to in the future.All these elements are designed to help the user organize and improve his life by cultivating a positive attitude, focusing on the essentials and at the same time taking care of his own well-being