My Diet Journal |
|
| Author:
| Blake, Marian |
| ISBN: | 978-1-4935-4860-6 |
| Publication Date: | Nov 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
|
| Book Format: | Paperback |
| List Price: | USD $9.99 |
Book Description:
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If you want to lose weight and have tried many times, this book is for you.If you want to lose weight for a special occasion, this book is for you.Keeping motivated can be hard.This book does not tell you which diet you should follow - you should talk to your doctor about that. This book gives you space to record your weight and inch loss, to write down what you have eaten and how you feel so you can keep going till you get to your ideal weight.
If you want to lose weight and have tried many times, this book is for you.If you want to lose weight for a special occasion, this book is for you.Keeping motivated can be hard.This book does not tell you which diet you should follow - you should talk to your doctor about that. This book gives you space to record your weight and inch loss, to write down what you have eaten and how you feel so you can keep going till you get to your ideal weight.