My F-Word Plan How I Routinely Maintain Low Weight and Good Health |
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| Author:
| Dhalla, Zahir |
| ISBN: | 978-1-5088-5602-3 |
| Publication Date: | Mar 2015 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $14.49 |
Book Description:
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How I Routinely Maintain Low Weight & Good HealthA book on author's experience and resulting plan for maintaining low weight and good health. From the Introduction: "Most of my adult life has been a personal continuous struggle with my weight... My F-word Plan is the culmination of all I learnt and experienced in my adult life. And I am very happy with it now. I only wish I had all this knowledge earlier on in my life: I could have had my cake and eaten it too! ...I clocked well over...
More DescriptionHow I Routinely Maintain Low Weight & Good HealthA book on author's experience and resulting plan for maintaining low weight and good health. From the Introduction: "Most of my adult life has been a personal continuous struggle with my weight... My F-word Plan is the culmination of all I learnt and experienced in my adult life. And I am very happy with it now. I only wish I had all this knowledge earlier on in my life: I could have had my cake and eaten it too! ...I clocked well over 180 pounds but now as I write this my present body weight: Just under 140 lbs. ...This then is a book that describes My F-word Plan."Net proceeds of this book will go to needy school children in Tanga, Tanzania (where the author was born, grew up and finished high school).