My Fibromyalgia Journal

This fibromyalgia pain tracker book is an essential tool to help you and your health care professional track your symptoms of fibromyalgia. Track your medicine intake, pain levels, triggers, and more with this easy-to-read journal. Take note of any exercise you have done and how you felt afterward. This will help your health care professional get a better idea of how your condition is progressing, how your treatment is working, and if any adjustments should be made. This book also...
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This fibromyalgia pain tracker book is an essential tool to help you and your health care professional track your symptoms of fibromyalgia. Track your medicine intake, pain levels, triggers, and more with this easy-to-read journal. Take note of any exercise you have done and how you felt afterward. This will help your health care professional get a better idea of how your condition is progressing, how your treatment is working, and if any adjustments should be made. This book also keeps track of any doctor's appointments you have and also has a space to write questions or worries you need to remember to ask your healthcare professional.

Each page of this fibromyalgia journal has space for

• medication intake
• sleep log
• doctors appointments with questions and notes sections
• daily pain tracker with diagram of the body,
• start and end time of symptoms
• relief measures
• type of pain
• severity of pain
• exercise tracker
• symptoms and triggers trackers
• weather tracker