My Little Worry A Book for Befriending Anxiety |
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Author:
| Minnick, Ruth |
Illustrator:
| Minnick, Ruth |
ISBN: | 979-8-9878187-0-1 |
Publication Date: | Feb 2023 |
Publisher: | Living Well Press
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Book Format: | Paperback |
List Price: | Contact Supplier contact
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Book Description:
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Worry and anxiety can sometimes feel like a little monster gnawing at your insides. It can be hard to understand for both big and little people. This book aims to explain it in a way that allows the reader to bring a little lightness around the scary feelings we have, while learning new and fun ways to cope. Use this book to help create an understanding and develop a relationship with the worry monster.
Worry and anxiety can sometimes feel like a little monster gnawing at your insides. It can be hard to understand for both big and little people. This book aims to explain it in a way that allows the reader to bring a little lightness around the scary feelings we have, while learning new and fun ways to cope. Use this book to help create an understanding and develop a relationship with the worry monster.