Nadyia Blakemore Empowerment Fitness 12 Week Motivational Active Lifestyle Journal |
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| Author:
| Blakemore, Nadyia |
| ISBN: | 979-8-4254-1901-9 |
| Publication Date: | Mar 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $12.95 |
Book Description:
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12 WEEK MOTIVATIONAL ACTIVE LIFESTYLE JOURNAL CREATED BY CELEBRITY FITNESS TRAINER NADYIA BLAKEMORE. PLAN YOUR DAILY FITNESS INVESTMENTS AND GOALS FOR A BALANCED AND HEALTHY YOU! EVERY WEEK THERE IS A MOTIVATIONAL QUOTE TO HELP PUSH YOU TOWARDS YOUR GOALS, BOOST YOUR MOOD, AND TRAIN YOUR MINDSET AS YOU FOCUS ON YOUR DAILY FITNESS GOALS FOR 12 WEEEKS. TRACK YOUR MEALS, WORKOUTS, WEIGHTLOSS AND MEAL PREP
12 WEEK MOTIVATIONAL ACTIVE LIFESTYLE JOURNAL CREATED BY CELEBRITY FITNESS TRAINER NADYIA BLAKEMORE. PLAN YOUR DAILY FITNESS INVESTMENTS AND GOALS FOR A BALANCED AND HEALTHY YOU! EVERY WEEK THERE IS A MOTIVATIONAL QUOTE TO HELP PUSH YOU TOWARDS YOUR GOALS, BOOST YOUR MOOD, AND TRAIN YOUR MINDSET AS YOU FOCUS ON YOUR DAILY FITNESS GOALS FOR 12 WEEEKS. TRACK YOUR MEALS, WORKOUTS, WEIGHTLOSS AND MEAL PREP