Navigating Anxiety & Depression |
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| Editor:
| Scientific American Editors, |
| Series title: | Scientific American Explores Big Ideas Ser. |
| ISBN: | 978-1-68416-933-7 |
| Publication Date: | Jan 2023 |
| Publisher: | Rosen Publishing Group
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| Book Format: | Paperback |
| List Price: | USD $25.75 |
Book Description:
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Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions--this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle changes, technology advancements, and...
More DescriptionAnxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions--this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle changes, technology advancements, and talk therapies. Teens can use these techniques and tools to help themselves as well as others enduring anxiety or depression.