Neuro Muscular Fitness The Complete Science and Fitness |
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| Author:
| shiv, ruthra |
| ISBN: | 979-8-3871-9713-0 |
| Publication Date: | Mar 2023 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $10.00 |
Book Description:
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A neuro muscular book is a type of literature that explores the relationship between the nervous system and the muscular system. this books typically examine how these two systems work together to produce movement and maintain physical health. They may delve into topics such as muscle physiology, motor control, and the neuromuscular junction.
A typical neuro muscular book might begin by providing a basic overview of the nervous and muscular systems, including their structure...
More Description
A neuro muscular book is a type of literature that explores the relationship between the nervous system and the muscular system. this books typically examine how these two systems work together to produce movement and maintain physical health. They may delve into topics such as muscle physiology, motor control, and the neuromuscular junction.
A typical neuro muscular book might begin by providing a basic overview of the nervous and muscular systems, including their structure and function. From there, it may explore more complex topics such as the role of neurotransmitters in muscle contraction, the effects of aging on the neuromuscular system, or the various ways in which diseases and injuries can impact muscle function.
Some neuro muscular books may also include practical tips and exercises for improving neuromuscular function and preventing injury. These may include strength training routines, mobility drills, and techniques for improving balance and coordination.
Overall, a neuro muscular book is a valuable resource for anyone interested in learning more about the complex relationship between the nervous and muscular systems, and how they can work together to promote optimal physical health and performance.