No-Risk Abs A Safe Workout Program for Core Strength |
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| Author:
| Calais-Germain, Blandine |
| ISBN: | 978-1-59477-389-1 |
| Publication Date: | May 2011 |
| Publisher: | Inner Traditions International, Limited
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| Book Format: | Paperback |
| List Price: | USD $24.99 |
Book Description:
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An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury.
An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury.