No-Risk Abs A Safe Workout Program for Core Strength |
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| Author:
| Calais-Germain, Blandine |
| ISBN: | 978-1-59477-755-4 |
| Publication Date: | May 2011 |
| Publisher: | Inner Traditions International, Limited
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| Imprint: | Healing Arts Press |
| Book Format: | Ebook |
| List Price: | Contact Supplier contact
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Book Description:
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Blandine Calais-Germain reveals how to build your core without hurting yourself. Using her trademark anatomical style, this book shows that strength alone is not the sole factor in a flat stomach and includes tips to get rid of belly fat.
Blandine Calais-Germain reveals how to build your core without hurting yourself. Using her trademark anatomical style, this book shows that strength alone is not the sole factor in a flat stomach and includes tips to get rid of belly fat.