Notebook of Monthly Meditation - Meditate 15 Minutes a Day Through Mindful Writing - Mantra: I AM Change Your Life - Change Your Reality |
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Author:
| Kaik, Alak. |
ISBN: | 979-8-7019-5593-4 |
Publication Date: | Jan 2021 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $13.00 |
Book Description:
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Notebook Of Monthly Meditation
Meditate 15 Minutes A Day Through Mindful Writing
Mantra: I AM.
The objective of meditation is to not let your thoughts control you and control the circumstances of your life in an unconscious way.
That is why it is so important to calm the mind, in order to have a balanced life in all areas. Bringing to light, in turn, all your creative potential, so you can transform your...
More Description
Notebook Of Monthly Meditation
Meditate 15 Minutes A Day Through Mindful Writing
Mantra: I AM.
The objective of meditation is to not let your thoughts control you and control the circumstances of your life in an unconscious way.
That is why it is so important to calm the mind, in order to have a balanced life in all areas. Bringing to light, in turn, all your creative potential, so you can transform your life and accommodate it in your favor.
For many people, stopping and sitting down to meditate is a real challenge.
Do you find it difficult to practice meditation?
Do you not know how to stop and quiet your unconscious thoughts that you have daily, in order to change your life?
Have you tried to practice meditation techniques but you have not achieved the concentration or the desired results?
There is a more effective and efficient way of meditation and concentration, and this is through conscious writing. It is a very powerful technique and it is more difficult to lose focus of it. GETTING THE DESIRED RESULTS IN ORDER TO ACHIEVE THE LIFE YOU WANT.
By quieting your mind for 15 minutes a day you will be able to connect with your essence, with your higher self, thus expanding the necessary space to manifest in your life everything you have been wishing for.
In this meditation workbook we will work with the powerful written conscious meditation 15 minutes a day for 30 days using the powerful mantra: I Am.
It can be put into practice by beginners and veterans of any age, who want to calm their mind, live a balanced and full life. Bringing out their full potential.
FEATURES:
- Large Book Size 8.5 " x 11" (A4) To Work Comfortably.
- 135 Pages.
- 60 Daily Work Cards.
- Available in 12 different mantras and covers.
- For Beginners and Veterans of any age who want to calm their mind and live a balanced and fulfilling life.
- Ideal as a gift at any time, at events, birthdays, Christmas, Etc.
- Perfect Gift For Anyone You Want To Help Improve Your Life.
- Community in Social Networks to share experiences. @alakaik8
12 different notebooks are available for each month of the year, with different mantras to choose from for your practice:
- I'M SORRY. FORGIVE ME, THANK YOU, I LOVE YOU
- I AM
- THANK YOU, THANK YOU, THANK YOU
- I AM HERE AND NOW
- THANK YOU, I LOVE YOU
- NOW I AM
- I TRUST IN LIFE
- I LOVE YOU
- ZERO
- I AM ALL THAT IS
- I AM ONE WITH THE WHOLE
- I AM THE I