Nutrition for Achievement in Sports and Academics |
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| Author:
| Crockett, Kyle A. |
| Editor:
| Borus, Joshua |
| Series title: | Understanding Nutrition: a Gateway to Physical and Mental Health Ser. |
| ISBN: | 978-1-4222-2990-3 |
| Publication Date: | Jan 2013 |
| Publisher: | Mason Crest
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| Book Format: | Paperback |
| List Price: | USD $9.95 |
Book Description:
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Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What should you eat to help you do well in sports and studies? Eating right and staying in shape really does help you do better in school and sports. It's tough to do your best when you feel sluggish or tired! In Nutrition for Achievement in Sports and Academics, you'll learn about making healthy choices that will allow you to do your best--during both gym class and history...
More DescriptionNutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What should you eat to help you do well in sports and studies? Eating right and staying in shape really does help you do better in school and sports. It's tough to do your best when you feel sluggish or tired! In Nutrition for Achievement in Sports and Academics, you'll learn about making healthy choices that will allow you to do your best--during both gym class and history class, during both the next big game and the next big exam.