Obesity Code Management Unlocking the Master Secrets of Weight Loss 001 |
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| Author:
| Logan, Eric S. |
| ISBN: | 979-8-3707-2320-9 |
| Publication Date: | Dec 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.00 |
Book Description:
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You'll learn how to:
- Identify the diet and exercise regimen that is best for you.
- Have joy with your exercise regimen (for real!
- Get rid of negative people, issues, and other energy-sucking things.
- Take some guilt-free "me" time.
- Put your inner critic in its place.
- Cherish who you are, what you are, and where you are in the world.
- Develop a way of living that strengthens you rather than weakens you.
Forget...
More DescriptionYou'll learn how to:
- Identify the diet and exercise regimen that is best for you.
- Have joy with your exercise regimen (for real!
- Get rid of negative people, issues, and other energy-sucking things.
- Take some guilt-free "me" time.
- Put your inner critic in its place.
- Cherish who you are, what you are, and where you are in the world.
- Develop a way of living that strengthens you rather than weakens you.
Forget any notions you may have had around how you "should" lose weight. 'Obesity Code Management: Unlocking the master secrets of weight loss 001' teaches you how to support your ambitions and accomplish your objectives without aiming for a particular magic weight. You learn to live your greatest, fittest, and healthiest life using personality-driven recipes, diet plans, and workouts, not someone else's version of perfection.
You'll learn new dietary and active work habits that will help you maintain a better way of life. After some time, you may be able to maintain your weight loss with the help of these tendencies.