Original Standard Yoga Exercises for Beginners: a Practical Guide and Explanation of the Effects of Yoga Poses Original Standard Yoga for Beginners |
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| Author:
| Hunter, James |
| ISBN: | 979-8-3517-9810-3 |
| Publication Date: | Sep 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $15.25 |
Book Description:
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Learn Yoga in the Comfort of Your Own Home! The fundamental resource to starting started with yoga is Yoga for Beginners. This book has everything you need to start enjoying yoga's soothing and strengthening effects in your life, including a pleasant voice and step-by-step directions. A step-by-step approach to starting started with yoga for complete beginners. Instructions for the 35 most important yoga positions are simple to follow. Yoga drawings in full color 5 yoga meditations to...
More DescriptionLearn Yoga in the Comfort of Your Own Home! The fundamental resource to starting started with yoga is Yoga for Beginners. This book has everything you need to start enjoying yoga's soothing and strengthening effects in your life, including a pleasant voice and step-by-step directions. A step-by-step approach to starting started with yoga for complete beginners. Instructions for the 35 most important yoga positions are simple to follow. Yoga drawings in full color 5 yoga meditations to help you relax and unwind Suggestions for a healthy diet to go along with your yoga practice A step-by-step guide to creating your own yoga routines. Take a deep breath in and out. The rest will be taken care of by Yoga for Beginners.