Osteoarthritis A Step-by-Step Success Story to Show Others They Can Help Themselves |
|
| Author:
| Savage, Fred L. |
| ISBN: | 978-0-88268-086-6 |
| Publication Date: | Jan 2010 |
| Publisher: | Barrytown/Station Hill Press
|
| Book Format: | Paperback |
| List Price: | USD $11.95 |
Book Description:
|
In 1985, Fred Savage was painfully crippled with osteoarthritis; the simplest tasks--driving a car, walking up a flight of stairs became nearly impossible. His own remarkable return to a pain-free life forms the basis of this clearly written and useful book. Though osteoarthritis remains technically incurable, the author asserts that it is eminently manageable, through a combination of walking, Trager bodywork Mentastics, exercise, and relaxation. He introduces a range of...
More Description
In 1985, Fred Savage was painfully crippled with osteoarthritis; the simplest tasks--driving a car, walking up a flight of stairs became nearly impossible. His own remarkable return to a pain-free life forms the basis of this clearly written and useful book. Though osteoarthritis remains technically incurable, the author asserts that it is eminently manageable, through a combination of walking, Trager bodywork Mentastics, exercise, and relaxation. He introduces a range of useful products and describes how simple changes in everyday life can successfully keep osteoarthritis under control.