Overcoming Fear and Anxiety: Comprehensive Understanding of Social Anxiety |
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Author:
| Sathre, Ahmad |
ISBN: | 979-8-3511-9790-6 |
Publication Date: | Sep 2022 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $9.99 |
Book Description:
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The book a guide for introverts to overcome anxiety. The author teaches you how to overcome negative emotions, overcome social fear, panic to improve relationships and conversations. In this book, the author will show you in detail: - Comprehensive knowledge of social anxiety. - How to learn to understand others and understand their motives for action. - How our mind, subconscious mind, and habits work. - How to build relationships, set goals, and deal...
More Description
The book a guide for introverts to overcome anxiety. The author teaches you how to overcome negative emotions, overcome social fear, panic to improve relationships and conversations.
In this book, the author will show you in detail:
- Comprehensive knowledge of social anxiety.
- How to learn to understand others and understand their motives for action.
- How our mind, subconscious mind, and habits work.
- How to build relationships, set goals, and deal with bad habits.