Overcoming Your Eating Disorder, Workbook A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder |
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| Author:
| Apple, Robin F.
Agras, W. Stewart |
| Series title: | Treatments That Work Ser. |
| ISBN: | 978-0-19-531168-6 |
| Publication Date: | Sep 2007 |
| Publisher: | Oxford University Press, Incorporated
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| Book Format: | Paperback |
| List Price: | USD $34.99 |
Book Description:
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Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.
Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.