Overwhelmed Coping with Life's Ups and Downs |
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Author:
| Schlossberg, Nancy K. |
ISBN: | 978-1-4616-6313-3 |
Publication Date: | Jan 2007 |
Publisher: | M. Evans & Company, Incorporated
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Book Format: | Digital (delivered electronically) |
List Price: | USD $13.99 |
Book Description:
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Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.
Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.