Own Your BS: the JOURNAL Empower Your Self-Talk Through Constructive and Conscious Emotional Thought Analysis |
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| Author:
| Stedman, Bree |
| ISBN: | 978-1-9784-6268-7 |
| Publication Date: | Nov 2017 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $19.95 |
Book Description:
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Companion to the International Best Seller "Own Your BS: The No-Nonsense Guide to addressing your Female Head Talk", Own Your BS: THE JOURNAL offers a hands on approach to uncovering the underlying emotional currents of your Head Talk and the reasons why you keep getting caught up in a negative, destructive and sabotaging cycle. Complete with suggested activities for neutralising the negative charge, this 3 months journal will help you to get on the path of feeling emotional...
More DescriptionCompanion to the International Best Seller "Own Your BS: The No-Nonsense Guide to addressing your Female Head Talk", Own Your BS: THE JOURNAL offers a hands on approach to uncovering the underlying emotional currents of your Head Talk and the reasons why you keep getting caught up in a negative, destructive and sabotaging cycle. Complete with suggested activities for neutralising the negative charge, this 3 months journal will help you to get on the path of feeling emotional confidence, clarity and control at your own hand.