Paleo Method: Getting Clean and Healthy with over 100 Recipes

Do you have any idea about the paleo method? Well, a paleo diet typically includes lean meats, fish, fruits, vegetables, nuts, and seeds -- foods that in the past could be obtained by hunting and gathering. A paleo diet limits foods that became common when farming emerged about 10,000 years ago. These foods include dairy products, legumes, and grains. In this book, in addition to a fabulous collection of incredibly healthy recipes, you can learn how toMore Description

Do you have any idea about the paleo method?

Well, a paleo diet typically includes lean meats, fish, fruits, vegetables, nuts, and seeds -- foods that in the past could be obtained by hunting and gathering. A paleo diet limits foods that became common when farming emerged about 10,000 years ago. These foods include dairy products, legumes, and grains.

In this book, in addition to a fabulous collection of incredibly healthy recipes, you can learn how to

Identify the dangerous foods that have been responsible for creating your stubborn fat retention and switch on your body's in-built fat-burning mechanism
Add the most effective cellular detox ingredients to flush the garbage out of your system and let the Paleo Method become your preferred method of eating
Check and monitor your progress as you burn off the fat and super-charge your energy levels and experience the wonder of younger-looking skin
Economize by choosing the right ingredients at the right prices for your budget and create an amazing range of flavors and textures for every meal
Introduce the power of carefully selected supplements into your daily diet and embrace one of the healthiest lifestyle choices available today