Path to Health and Wellness: Logbook for Body and Weight Measurements One Year 6x9 Body and Weight Measurement Logbook |
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Author:
| Dieken, Audrey |
ISBN: | 979-8-7987-3997-4 |
Publication Date: | Jan 2022 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $5.99 |
Book Description:
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This 6x9 logbook is a simple body and weight measurement tracker. There is entry space for one year or use it over a course of many years if not tracking weekly. It is healthy to limit your tracking, but it can also be used as a motivational tool. The cover is a photo from the beautiful Southwest. This is a series launched off the sample of logs, journals. and trackers provided in the original Path to Health Wellness Journal.
This 6x9 logbook is a simple body and weight measurement tracker. There is entry space for one year or use it over a course of many years if not tracking weekly. It is healthy to limit your tracking, but it can also be used as a motivational tool. The cover is a photo from the beautiful Southwest. This is a series launched off the sample of logs, journals. and trackers provided in the original Path to Health Wellness Journal.