Peak Performance Sports Nutrition |
|
| Author:
| Shryer, Donna |
| Series title: | Food and Fitness Ser. |
| ISBN: | 978-0-7614-2554-0 |
| Publication Date: | Jan 2008 |
| Publisher: | Cavendish Square Publishing LLC
|
| Book Format: | Hardback |
| List Price: | USD $41.21 |
Book Description:
|
Provides a basic, comprehensive introduction to sports nutrition, including information on how nutrients help the athlete reach peak performance, with a review of the food pyramid and how to read labels to make healthy food choices.
Provides a basic, comprehensive introduction to sports nutrition, including information on how nutrients help the athlete reach peak performance, with a review of the food pyramid and how to read labels to make healthy food choices.