Perimenopause Symptom Tracker Log Journal for Women Coping with Change Track Menstrual Cycle, Mood, Anxiety, Sleep and More , for Perimenopause or Menopause 8. 5 W X 11 H Large Size |
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| Author:
| Designs, Ponderosa |
| ISBN: | 979-8-5382-3867-5 |
| Publication Date: | Jul 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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Perimenopause Symptom Tracker Log Journal For Women, a logbook to track menstrual cycle, mood, anxiety, sleep, and more.
- Large full size page design
- 8.5"W x 11"H
- 71 pages
- Track Cycle, Vaginal Moisture, Bowel Movement, Hair Loss, Fog Brain, Hot Flashes, Mood, Anxiety, Energy Levels, Insomnia, Sleep, Weight, or create your own.
- Monitor aches and pains as well as medications, supplements, and vitamins.
- Note writing section
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More DescriptionPerimenopause Symptom Tracker Log Journal For Women, a logbook to track menstrual cycle, mood, anxiety, sleep, and more.
- Large full size page design
- 8.5"W x 11"H
- 71 pages
- Track Cycle, Vaginal Moisture, Bowel Movement, Hair Loss, Fog Brain, Hot Flashes, Mood, Anxiety, Energy Levels, Insomnia, Sleep, Weight, or create your own.
- Monitor aches and pains as well as medications, supplements, and vitamins.
- Note writing section
Create your own code whether using the alphabet, checkmarks or color code.
Analyze results month after month and identify triggers and patterns.
A must have for women making transitioning into menopause.