Pocket Guide to Visualization |
|
| Author:
| Graham, Helen |
| Series title: | The Crossing Press Pocket Ser. |
| ISBN: | 978-0-89594-885-4 |
| Publication Date: | Sep 1997 |
| Publisher: | Ten Speed Press
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| Imprint: | Crossing Press |
| Book Format: | Hardback |
| List Price: | USD $6.95 |
Book Description:
|
Use visualization to overcome your fears, improve your health, and develop your self-awareness and creativity. This step-by-step guide gives us the tools for creating positive changes in our lives through simple, yet powerful meditation exercises.
Use visualization to overcome your fears, improve your health, and develop your self-awareness and creativity. This step-by-step guide gives us the tools for creating positive changes in our lives through simple, yet powerful meditation exercises.