Positive Affirmation Zen Self Care Journal Free Yourself. for Feelings, Sensations and Positive Affirmations. Now No More Stress, Worry or Depression. Relax with This Diary | Book Usable by Adults , Teenagers and Children| Self Care |
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| Author:
| VIGINI BLUM, Vigini |
| ISBN: | 979-8-5968-0028-9 |
| Publication Date: | Jan 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $7.98 |
Book Description:
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this activity book allows the user
to practice anxiety management sessions, in the guidelines.
as accurately as possible. there are often times in our lives when we suffer from depression or anxiety. it's an illness that can affect everyone, without exception. but the good news is that everyone can come out of anxiety. that's why we've put together this book that will guide you step by step until you are completely healed. .It contains areas to be filled in on a daily...
More Descriptionthis activity book allows the user
to practice anxiety management sessions, in the guidelines.
as accurately as possible. there are often times in our lives when we suffer from depression or anxiety. it's an illness that can affect everyone, without exception. but the good news is that everyone can come out of anxiety. that's why we've put together this book that will guide you step by step until you are completely healed. .It contains areas to be filled in on a daily basis and several pages that will allow the user to practice without worry. Through the exercises that you will practice every day in this book, we are aware, and we hope that you will regain your health and relax well.
some Characteristics - Each page is professionally composed
- Beautiful and unique designs
- High resolution printing
- 120 pages.
- A soft, perfect and sturdy cover.
- Dimensions of 6x9 inch.
- A variety of styles that will appeal to all levels of users. Great gift idea or buy one for yourself!