Power Smoothies

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish the entire body: -Boost your metabolism with green tea-infused...
More Description

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL
Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish the entire body:
-Boost your metabolism with green tea-infused Almond Up
-Burn fat with the macronutrient-balanced Skinny Avocado
-Hydrate with the thirst-quenching Coconut-Orange Refresher
-Carb-Load with the superfoods in Sweet Potato Pie
-Build Muscle & Recover with the protein-packed Red Bean Reviver
-Wake up, caffeine free, with the Berry Bean Blast