Practical Paleo (Updated and Expanded) A Customized Approach to Health and a Whole-Foods Lifestyle |
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Author:
| Sanfilippo, Diane |
ISBN: | 978-1-62860-121-3 |
Publication Date: | Sep 2016 |
Publisher: | Victory Belt Publishing
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Book Format: | Ebook |
List Price: | USD $9.99 |
Book Description:
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With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health--including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even...
More DescriptionWith more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health--including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals.