Pre-Diabetes Your Second Chance at Halth |
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Author:
| Scalpi, Gretchen |
ISBN: | 978-0-9857820-0-9 |
Publication Date: | Jul 2012 |
Publisher: | Gretchen Scalpi, RD, CDE
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Book Format: | Ebook |
List Price: | USD $3.99 |
Book Description:
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The information covered in this e-book will include general information about pre-diabetes, such as symptoms and risk factors. You will learn how pre-diabetes is diagnosed, tips on managing pre-diabetes, how to start a weight loss plan, what to do about exercise, what you can eat, organizing your kitchen and pantry, how to manage dining out and much, much more. At the end of the e-book you will be given the information to create a weekly action plan to put everything in place.
The information covered in this e-book will include general information about pre-diabetes, such as symptoms and risk factors. You will learn how pre-diabetes is diagnosed, tips on managing pre-diabetes, how to start a weight loss plan, what to do about exercise, what you can eat, organizing your kitchen and pantry, how to manage dining out and much, much more. At the end of the e-book you will be given the information to create a weekly action plan to put everything in place.