Principles of the Alexander Technique What It Is, How It Works, and What It Can Do for You Second Edition |
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| Author:
| Chance, Jeremy |
| Series title: | Discovering Holistic Health Ser. |
| ISBN: | 978-1-84819-128-0 |
| Publication Date: | Jan 2013 |
| Publisher: | Jessica Kingsley Publishers
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| Imprint: | Singing Dragon |
| Book Format: | Paperback |
| List Price: | USD $17.95USD $17.95 |
Book Description:
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Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.This introductory guide presents readers with a definitive overview of the Alexander technique which teaches us how to co-ordinate mind and body ......
Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.This introductory guide presents readers with a definitive overview of the Alexander technique which teaches us how to co-ordinate mind and body ......