Probiotics Essential Probiotic-Rich Foods to Change Your Life, Cure Diseases, and Fight Infections to Improve Your Digestive System |
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| Author:
| D. Price, Karen |
| ISBN: | 979-8-3727-5618-2 |
| Publication Date: | Jan 2023 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $9.99 |
Book Description:
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Although the term "probiotics" is frequently used in the media and daily life, there seems to be some misunderstanding as to whether probiotics are substances that are found in a healthy human gut or "biome," substances that are added to yogurt, or merely a pot of pills that you must take when you're sick. Readers of Gut Health and Probiotics will go on a quest to comprehend what probiotics and prebiotics can do for their long-term gut health and how this may impact a wide range of...
More DescriptionAlthough the term "probiotics" is frequently used in the media and daily life, there seems to be some misunderstanding as to whether probiotics are substances that are found in a healthy human gut or "biome," substances that are added to yogurt, or merely a pot of pills that you must take when you're sick. Readers of Gut Health and Probiotics will go on a quest to comprehend what probiotics and prebiotics can do for their long-term gut health and how this may impact a wide range of body systems, from skin wellness to mental health. Readers will learn along the way how beneficial probiotics are for both avoiding and treating particular illnesses.