Quick Wellness |
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| Author:
| Zakari, Salim |
| ISBN: | 979-8-3665-7323-8 |
| Publication Date: | Dec 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $8.00 |
Book Description:
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If you are looking for a book that will show you how to fit in a workout into your busy life, Quick Wellness is the perfect choice for you. This book provides valuable tips and advice on how to make time for exercise, even when you have a lot of other obligations. In addition, Quick Wellness also includes information on how to eat healthy and maintain a healthy lifestyle. If you are like most people, you probably think that you don't have enough time to workout. Quick Wellness is...
More Description
If you are looking for a book that will show you how to fit in a workout into your busy life, Quick Wellness is the perfect choice for you. This book provides valuable tips and advice on how to make time for exercise, even when you have a lot of other obligations. In addition, Quick Wellness also includes information on how to eat healthy and maintain a healthy lifestyle. If you are like most people, you probably think that you don't have enough time to workout. Quick Wellness is here to show you that you can fit in a workout into your busy schedule. This book provides tips and tricks on how to make time for a quick workout. It also includes exercises that can be done in a short amount of time. You will learn how to get the most out of your workouts so that you can reach your fitness goals.