Relax and Empower Yourself with Coloring & Affirmations Empower with Affirmations - Color to Decrease Stress |
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| Author:
| Leigh, Sharon |
| ISBN: | 978-0-578-90736-9 |
| Publication Date: | May 2021 |
| Publisher: | Sharon Leigh Publishing LLC
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| Book Format: | Spiral bound |
| List Price: | USD $12.95 |
Book Description:
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In the current world, about 75% of people have experienced extreme stress at some point in their life. Stress can lead to physical health problems, mental problems, insomnia, depression, anxiety, headaches, and much more. There are many recommended ways of reducing stress and some of them include art and affirmations. Affirmations help us to take control of our minds and encourage us to believe in the possibility. We can create the life we have desire by attracting happiness,...
More DescriptionIn the current world, about 75% of people have experienced extreme stress at some point in their life. Stress can lead to physical health problems, mental problems, insomnia, depression, anxiety, headaches, and much more. There are many recommended ways of reducing stress and some of them include art and affirmations. Affirmations help us to take control of our minds and encourage us to believe in the possibility. We can create the life we have desire by attracting happiness, self-care, and self-love. Combining art and affirmation, this book empowers women who are going through stress to transform their life, work on their goals, develop themselves and live their best lives. Each page contains a beautifully crafted mandala with an affirmation that can be colored with colored pencils. The pages can be easily removed, nicely framed, and hanged in the room as a daily reminder of powerful affirmations. Daily affirmations can help one to overcome self-sabotaging thoughts and grow stronger. The book is created by Sharon Leigh Gaither, the founder of SASEE Not Without Defense LLC, her mission is to empower, educate, and help women to #TakeYourPowerBACK! Emotionally | Financially | Physically | Spiritually and owner of SASEE Scentz & Gifts Boutique that aims to inspire, teach relaxation methods, and offer aromatherapy products. So, if you want to transform your life then get a copy of this book and start a journey of self-development towards a stress-free and purposeful life.