Relax with Mandala Beautiful Mandalas Designs for Relaxation Stress Relieving |
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| Author:
| Episteme, Social |
| ISBN: | 979-8-7477-6488-0 |
| Publication Date: | May 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $4.90 |
Book Description:
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If you are looking for lasting relief from uncontrolled anxiety, this is the book for you!
Painting mandalas is one of the therapies based on the management of stress and anxiety, this therapy is considered a stimulating activity of the mind and contributes to the development of fine motor skills in children. Painting mandalas also develops the perception of oneself, since it allows you to make a connection with your interior.
That is why we...
More Description
If you are looking for lasting relief from uncontrolled anxiety, this is the book for you!
Painting mandalas is one of the therapies based on the management of stress and anxiety, this therapy is considered a stimulating activity of the mind and contributes to the development of fine motor skills in children. Painting mandalas also develops the perception of oneself, since it allows you to make a connection with your interior.
That is why we recommend this book "Relax With Mandala" of ★ 50 beautiful mandalas ★ to be colored, which have been specially illustrated to practice this therapy to reach that point of spiritual liberation.
However, the benefits of mandalas are many more and we can take advantage of them at any age. They can even be the most fun and inexpensive way to relax and relieve negative emotions, anxiety and factors caused by stress, they are an excellent tool for practicing meditation, relaxing and concentrating. Let's take care of our interior, walking towards a stress-free life.
Put your artistic skills to the test!