Renew Your Life with Yoga (2-CD Set) |
|
| Author:
| Devi, Indra |
| ISBN: | 978-1-57970-479-7 |
| Publication Date: | Jan 2007 |
| Publisher: | Pavilion Publishers
|
| Imprint: | Audio-Forum |
| Book Format: | CD-Audio |
| List Price: | USD $19.95 |
Book Description:
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Learn the ancient secrets to a healthy body and peaceful mind from world-renowned teacher Mataji Indra Devi, "the first lady of yoga." She provides step-by-step instructions for breathing and all the fundamental yoga exercises. You learn each of the basis asanas at a pace designed to tone up your body's muscles and to achieve relaxation, concentration, and meditation. Re-issued on CDs in 2007. 2 audio CDs, 90 minutes total recording. Product No. S31020D.
Learn the ancient secrets to a healthy body and peaceful mind from world-renowned teacher Mataji Indra Devi, "the first lady of yoga." She provides step-by-step instructions for breathing and all the fundamental yoga exercises. You learn each of the basis asanas at a pace designed to tone up your body's muscles and to achieve relaxation, concentration, and meditation. Re-issued on CDs in 2007. 2 audio CDs, 90 minutes total recording. Product No. S31020D.