Resistance Band Workbook Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques |
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| Author:
| Knopf, Karl |
| ISBN: | 978-1-61243-171-0 |
| Publication Date: | Apr 2013 |
| Publisher: | Ulysses Press
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| Book Format: | Paperback |
| List Price: | USD $14.95 |
Book Description:
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The resistance band has proven to be a highly effective piece of rehab equipment. And it's easy, portable and inexpensive to use at home! Resistance Band Workbook offers an array of exercises as well as comprehensive rehab, strengthening and flexibility programs for common injuries--all using the resistance band.
The resistance band has proven to be a highly effective piece of rehab equipment. And it's easy, portable and inexpensive to use at home! Resistance Band Workbook offers an array of exercises as well as comprehensive rehab, strengthening and flexibility programs for common injuries--all using the resistance band.