Respiración, Mente, y Conciencia |
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| Author:
| Johari, Harish |
| ISBN: | 978-1-62055-082-3 |
| Publication Date: | May 1997 |
| Publisher: | Inner Traditions International, Limited
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| Imprint: | Inner Traditions en Espanol |
| Book Format: | Ebook |
| List Price: | Contact Supplier contact
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Book Description:
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Yogis have known for centuries that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. Harish Johari presents the practice of Swara Yoga--conscious breathing techniques that can balance the nervous system and lead to radiant health and well-being.
Yogis have known for centuries that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. Harish Johari presents the practice of Swara Yoga--conscious breathing techniques that can balance the nervous system and lead to radiant health and well-being.