Restore Yourself with Tai Chi Becoming One with Nature |
|
| Author:
| Lee, Martin
Lee, Emily
Lee, Melinda
Lee, Joyce |
| ISBN: | 978-0-8069-9045-3 |
| Publication Date: | Apr 2002 |
| Publisher: | Sterling Publishing Co., Inc.
|
| Book Format: | Paperback |
| List Price: | USD $14.95 |
Book Description:
|
The central focus of this “physical philosophy” is on the flow of energy and becoming one with nature; and its benefits include inner happiness, self-control, self-realization, and all-around wellness. Each of these goals receives in-depth attention, complete with 64 Tai Chi forms, all thoroughly illustrated with photographs and diagrams.
The central focus of this “physical philosophy” is on the flow of energy and becoming one with nature; and its benefits include inner happiness, self-control, self-realization, and all-around wellness. Each of these goals receives in-depth attention, complete with 64 Tai Chi forms, all thoroughly illustrated with photographs and diagrams.