Reverse Meditation How to Use Your Pain and Most Difficult Emotions As the Doorway to Inner Freedom |
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| Author:
| Holecek, Andrew |
| ISBN: | 978-1-64963-105-3 |
| Publication Date: | Jul 2023 |
| Publisher: | Sounds True, Incorporated
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| Book Format: | Paperback |
| List Price: | USD $19.99 |
Book Description:
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Reverse Meditation offers boundary-breaking practices to transform meditation from a resource for keeping us comfortable into a path of fully awakened living. With his signature accessibility and depth, Andrew Holecek shares insights into where we get stuck, practices for opening to fearless engagement with life, and much more.
Reverse Meditation offers boundary-breaking practices to transform meditation from a resource for keeping us comfortable into a path of fully awakened living. With his signature accessibility and depth, Andrew Holecek shares insights into where we get stuck, practices for opening to fearless engagement with life, and much more.