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Rich Food Poor Food

An Eater's Manual

Rich Food Poor Food( )
Author: Calton, Mira
Calton, Jayson
ISBN:978-0-9837515-1-9
Publication Date:Sep 2012
Publisher:Changing Lives School, Incorporated
Imprint:Changing Lives Press
Book Format:Paperback
List Price:USD $19.99
Book Description:

Welcome to RICH FOODS, POOR FOODS - your personal GPS or Grocery Purchasing System. In their first, Naked Calories, the Calton's revealed the importance of choosing the most micronutrient RICH foods. Now they make these foods even easier to identify to make sure you leave the checkout with a cart full of essential vitamins snd minerals.

Book Details
Pages:148
Detailed Subjects: Medical / Nutrition
Health & Fitness / General
Physical Dimensions (W X L X H):5 x 7 Inches
Author Biography
Calton, Mira (Author)
Mara Calton, CN is an expert in micronutrients and dietary supplement science. She is a fellow of the American Association of Integrative Medicine (AAIM), board certified in Integrative Health (BCIH), is on the American Board of Integrated Health (ABIH) and holds a Diploma in Comprehensive Nutrition from Huntington College of Health Sciences. She and her husband, Jayson Calton Ph.D, run Calton Nutrition and The Calton Institute of Lifestyle Medicine in Florida. They are the authors of Naked Calories, and Rich Food, Poor Food and write a column on nutrition for First for Women magazine. Their television appearances include CNN, Fox & Friends and PBS.



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