Rise and Thrive

Rise and Thrive is a how-to-thrive manual for anyone struggling with the exhausting and often painful journey of living with a chronic medical condition. If you are living with chronic illness or pain, the direction of your life might feel uncertain. Perhaps because of all of the physical challenges, your energy is low, your inspiration is non-existent, and you've lost the drive to live the life of your dreams.In Rise and Thrive, you will embark on a 40+ day journey to reignite your...
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Rise and Thrive is a how-to-thrive manual for anyone struggling with the exhausting and often painful journey of living with a chronic medical condition. If you are living with chronic illness or pain, the direction of your life might feel uncertain. Perhaps because of all of the physical challenges, your energy is low, your inspiration is non-existent, and you've lost the drive to live the life of your dreams.In Rise and Thrive, you will embark on a 40+ day journey to reignite your passion for life. You might not be able to change your diagnosis, but you can regain control over the trajectory of your future by completely changing your outlook. This book will lead you through a habit-based program to create the energy that you need to plan a life that you want to live. The idea behind this habit-based approach is that it's much easier to cultivate a positive outlook than it is to convince yourself of one. By completing a series of daily, uplifting tasks, you will build a thriving mindset, confidence, and a sense of accomplishment. Each task is like a mini goal that you set for yourself each day. When you meet goals--no matter how insignificant they seem--you feel productive and positive. This program gives back the coveted feelings of control, productivity and accomplishment that are often lost in the daily struggle of living with chronic illness. Whether you've been diagnosed with rheumatoid arthritis, fibromyalgia, chronic Lyme disease, or any other chronic condition, you can control the direction of your life, despite the unpredictability of your illness. You do NOT have to be cured in order to live an inspired, fulfilled life. You can RISE AND THRIVE!